CIMADA

Central Illinois Men
Against Domestic Abuse


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Articles & Advice
What is Relationship Abuse?

Dating violence or relationship abuse is a pattern of behavior that someone uses against an intimate partner.  Violence and abuse can take on many forms including:  threats, emotional abuse, insults, isolation from friends and family, name calling, controlling what someone wears, controlling with whom someone socializes, sexual abuse. 

Types of Abuse
  • physical
  • emotional
  • psychological
  • financial
  • etc.
  • REMEMBER - it's not just physical!

Healthy Relationships

  • open and honest communication
  • negotiation and fairness
  • non-threatening behavior
  • mutual respect
  • trust and support
  • honesty and accountability
  • gender equality
  • shared responsibility
  • economic partnership  

10 Tips for Talking to Kids About Relationships

  1. Assess your own values before you talk to your kids.
  2. Reveal the Unspoken "Rules of Dating"
    • Don’t assume your tween/teen knows how to act on a date or how to be treated
    • Make sure they know the warning signs of an unhealthy relationship
    • Tell the whole truth -- good and bad!
    • Teach assertiveness, not aggressiveness
    • Teach anger control
    • Teach problem solving
    • Teach negotiation
    • Explain the "Danger Zone" -- help your tween/teen know the signals.  ANY act of violence is a "bad sign"
    • Keep no secrets
    • Be the ultimate role model!

    What if Your Tween/Teen Share He/She is a Victim of Abuse?

    • Listen and believe
    • Don't judge them or their actions
    • Help them realize the abuse is not their fault
    • Urge them to devise a safety plan

    What if You Think Your Tween/Tween Might be Abusive?

    • Abusive people come from all walks of life
    • Abusive behavior doesn't stop when the victim leaves -- most abuse people abuse multiple partners
    • The good news: 
      • Abuse is a learned behavior and can eventually be unlearned
      • Help is available in our community -- talk to a professional
    • The bad news: 
      • Not getting help can end up being a serious issue -- domestic abuse is a crime. 

    What Do You Say?

    "You know I really care about you, and you are important to me.  I've been noticing you are not yourself lately (note warning signs here) and I am concerned about you.  I would rather have you mad at me than anything bad ever happen to you, so I just want to ask you -- are you safe in your relationship?"

     When the Relationship is Over

    • Just because the abusive relationship is over, doesn't mean the risk of violence is over -- keep talking with your tween/teen about how things are going. 
    • You may need to have a plan of action with the school
    •  

      UNDER CONSTRUCTION.......

     

     

    Victim’s Economic Security & Safety Act (VESSA)

    Victim’s Economic Security & Safety Act       (VESSA)

     

    Ø     The Los Angles County District Attorney’s Anti-Stalking

    Los Angles County District Attorney’s Anti-Stalking

    Ø     Anti-Stalking Safety Tips

    Stalking-Specific Safety Tips

    Ø     National Center on Domestic and Sexual Violence

    National Center on Domestic and Sexual Violence

    Ø     Power and Control Wheel
    Explains the dynamics of Domestic Abuse

    Power and Control Wheel
    "Wheels" Adapted from the Power and Control Wheel Model

    GirlsAllowed
    loveisnotabuse

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